How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. In general, counseling is used together with medication to improve functional behaviors. treating add in adults can include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient to recognize and correct potentially self-destructive behavior. It is usually limited in time and focuses on specific behaviors, such as decreasing the frequency of anxiety attacks or improving sleep patterns. It is also a common approach for treating many mental health conditions, including depression and anxiety. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. It may also include exposure therapy, which can help people overcome fear and phobias.